Your program, your rules
Choose the lifts, sets, reps and training days. Weights go up when you make your reps, repeat after a miss and come down after repeated misses.
You're the coach.
The app does the math.
Build your barbell program once. Strength Planner sets the weights, counts your warmups and plates, and keeps your records. Or just log what you lift today.
Download onthe App StoreFor iPhone. No subscriptions, no ads, no account needed.
Everything you need under the bar
From your first empty-bar squat to your next personal record, Strength Planner keeps the plan and the numbers so you can focus on lifting.
One tap per set
Tap a circle to log a set, tap again to take a rep off. A rest timer starts and alerts you, even with your iPhone locked.
Warmups and plates
Warmup sets for every lift and a plate calculator for every weight, using the plates you actually have.
Learn every lift
More than 120 exercises, each with an animated demonstration and step-by-step instructions. Add your own, too.
See your progress
History with a calendar and notes, progress charts with estimated one-rep max, personal records and a body-weight log.
Works with your iPhone
Saves workouts to the Apple Health app, shows your rest on the Lock Screen, and starts a workout with Siri or a widget.
Take a look
Simple in the gym, detailed when you want it.
Free and private
Every feature is free. Your workouts stay on your iPhone, in the Health app if you connect it, and in your own private iCloud. We never see them.
No subscriptions
No ads
No account needed
Works with Apple Health
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